Dating depression medication

For mild depression, self-help techniques (like exercise) can be really helpful.

But for more severe depression, you’ll need some help from the pros – they’ve got powerful tools like therapy and medication.

Depressive disorders are characterized by pervasive mood changes that affect all aspects of an individual's daily functioning.

When life gets full on and you’re dealing with stress, disappointments or grief, it's common and normal to go through a rough patch.Depression may be a reaction to life stresses, like trauma, including verbal, physical, or sexual abuse; the death of a loved one; school problems; being bullied; or suffering from peer pressure. Youth who are struggling to adapt to the United States culture have found to be at higher risk for developing depression. Depression can get so bad you can feel that it's not worth going on, or that everyone would be better off without you.If you’re feeling this way, you need to get help right now. If you’re feeling alone, or too embarrassed to have a korero about it, know that depression isn’t something to be ashamed of – 1 in every 7 Kiwi teens is going through it with you.

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Children who have limited physical activity, poor school performance, or lose a relationship are at higher risk for developing depression, as well.

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